Tag Archives: Endurance

Leadville training weeks 8-10 – flatlanders unite

Although it looks like my average day blood sugars the above picture is the elevation changes of the leadville mountain bike race.  I try not to look at this too much.  Depending on what minute (yes minute) of the day … Continue reading

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Leadville training week 7?!!!!!

Whew! I can’t believe I’ve been training for Leadville now for 7 weeks, my plan was to blog every week but time has been a tough commodity to come by lately.  In order to make things work these last few … Continue reading

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First week of Leadville training done!

This was my first official week of Leadville training! My week was a little disrupted by having an out of town guest at work who was training me on some software.     Monday night was 4 intervals of 20 minutes … Continue reading

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Perfect Training and Perfect Race Execution

Perfect training execution and perfect race execution. A few days ago, this is what I was told I had to do in order to finish the Leadville 100 mountain bike race. But first a catch up.  I haven’t posted in … Continue reading

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TEAM WILD!!!

On top of everything else I’ve decided to do this year (more on this in a later post) I am officially one of the triathlon coaches at Team Wild Camp this year!  I cannot wait to coach and mentor other … Continue reading

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WHAT ARE MY LIMITATIONS?

I have been struggling to put together my race schedule for this year.  As of today the only race I have officially signed up for is Ironman Arizona in November of this year.  Everything else is up in the air.  … Continue reading

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Reason # 1,987,321 to not like swimming

I got back in the pool this morning for a swimming technique class which I had been goint to quite regularly before new year.  I’d like to say it was good to get back in the water.  But I don’t … Continue reading

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Making the most of a bad situation and my fun new bike!

I planned for this Saturday as I have every other Saturday this month to go out and hit the trails on my new green machine/commuter/cross bike.  It is a no-name brand steel framed cross bike which I bought on a … Continue reading

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OVER BOLUS AND TRAIL RIDES!

THE OVER BOLUS AND STUNNING TRAIL The past two Saturdays I have rented a cyclocross bike – a lovely Trek ION from Trek of Highland Park Trek ION attempted to join the group cyclocross ride.  The first Saturday was warm  in … Continue reading

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Chasing “down” the blood sugars – The Chicago Marathon Race Report

This was Chicago Marathon #7 for me and my 23?ish marathon in total.  Was it a PR-no, but damn I felt really good.  I really wish I could explain why. I had never run a marathon without officially training for … Continue reading

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