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Tag Archives: running
59 seconds – Edmonton marathon race report
I had been wanting to do the Edmonton marathon for a very long time. Ever since my mom’s brother and family moved there and I started running marathons nearly 30 years ago years ago I have told them I would … Continue reading
Posted in Race nutrition, Race Reports, Uncategorized
Tagged blood sugar, diabetes, edmonton marathon, Endurance, fund raising, Jon Fecik, marathon training, running
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Its a Miracle I tell ya!
One of my only goals this year is to try and become a little more flexible. See the word “little” I don’t want to set myself up for failure. For example I will never be able to do this pose … Continue reading
Posted in Motivation, Training, Uncategorized, Yoga!
Tagged fitness goals, Flexibility, health, miracle ball, running, triathlon, Yoga
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Making the most of a bad situation and my fun new bike!
I planned for this Saturday as I have every other Saturday this month to go out and hit the trails on my new green machine/commuter/cross bike. It is a no-name brand steel framed cross bike which I bought on a … Continue reading
Posted in Commute, Training, Uncategorized
Tagged cyclocross, Endurance, fitness goals, Morning exercise, running, triathlon
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Winter Running Live Video info Session
All you ever wanted to know about winter running and more! Lots of props as well as all the Q and A you want! Check it out ! http://teamwildathletics.com/2012/12/13/embrace-winter-running-learn-more-in-a-live-stream-with-teamwild-coaches/
Posted in Race Day Tips, Training, Uncategorized
Tagged Diabetes Education, marathon tips, marathon training, running, Team Wild
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Feeling alive at five!!!!!
I spend most of my days indoors in an office. The office has a nice view but its indoors and well its boring most of the time. As I left my office today, Friday, it started to rain. No, let … Continue reading
Posted in Commute, Training
Tagged blood glucose, commute, dexcom, marathon training, running, sports, swimming
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5,000 Kettle Bell Swings
I swear I did that many yesterday. It was brutal. It was something completely different from my last 18 Saturdays. I did a bootcamp. If you don’t know what a kettle bell swing is – here is a link http://www.menshealth.com/fitness/eow-kettlebell-swing . … Continue reading
Posted in Food, Motivation, Training, Uncategorized
Tagged ironman, marathon tips, marathon training, running, sports, swimming, triathlon
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Chasing “down” the blood sugars – The Chicago Marathon Race Report
This was Chicago Marathon #7 for me and my 23?ish marathon in total. Was it a PR-no, but damn I felt really good. I really wish I could explain why. I had never run a marathon without officially training for … Continue reading