Tag Archives: diabetes

DIRTY KANZA #4

Warning, this is a long post.  I’m going to start with some training stories.  Because the training this year was tough.  Training in Chicago in the spring is never easy but this year I had some additional demons I was … Continue reading

Posted in Race Reports, Uncategorized | Tagged , , , , , , | 1 Comment

Twin Cities Marathon and Global Hero Alumni weekend

When I got the email about the 10 year global hero alumni event in twin cities for the marathon.  I didn’t hesitate to sign up.   I had such a great time the prior year.  Although this year would be without … Continue reading

Posted in Race Day Tips, Race nutrition, Race Reports, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Ironman Wisconsin 2015 Race Report

Ironman #4 is done.  I previously mentioned that I wasn’t really sure how it would go due to my lack of training.  At the end of the day, for how I trained, it went really really well.  My measure of … Continue reading

Posted in Ironman Wisconsin 2015, Race Reports, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

DIRTY KANZA 2015

When I posted my last post I realized that I had never posted this!!!! It was sitting in draft mode (no wonder no-one commented!) so I re-read it and tweaked it and am posting now.. if you want to get to the … Continue reading

Posted in Race nutrition, Race Reports, Uncategorized | Tagged , , , , , , , | 1 Comment

  My first race of 2015 is in the books. On Sunday I finished a 62 mile gravel bike race in Hastings, Michigan called the Barry Roubaix.  Although it’s a four hour drive it’s a great early season race and … Continue reading

Link | Posted on by | Tagged , , , , , , , , , , , , , | Leave a comment

A DIAGNOSIS DIDN’T END THE RUN – Medtronic Global Hero Marathon Weekend

  I wish I could get these posts out sooner but I do take very good notes! The weekend and this report is more than just a race or race report about the Twin Cities Marathon it is about the … Continue reading

Posted in Coaching, Race Reports, Uncategorized | Tagged , , , , , , , , , , , , , , | 1 Comment

The road to Rebecca’s Private Idaho – part 1

These are my hi-lights of the summer getting ready for RPI part 2 will be the race report.  I wanted to write about them as I went but well, you know, life. I just returned from Sun Valley, Idaho.  A … Continue reading

Video | Posted on by | Tagged , , , , , , , , , , , , , , | Leave a comment