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Tag Archives: marathon tips
Twin Cities Marathon and Global Hero Alumni weekend
When I got the email about the 10 year global hero alumni event in twin cities for the marathon. I didn’t hesitate to sign up. I had such a great time the prior year. Although this year would be without … Continue reading
Winter Running Live Video info Session
All you ever wanted to know about winter running and more! Lots of props as well as all the Q and A you want! Check it out ! http://teamwildathletics.com/2012/12/13/embrace-winter-running-learn-more-in-a-live-stream-with-teamwild-coaches/
Posted in Race Day Tips, Training, Uncategorized
Tagged Diabetes Education, marathon tips, marathon training, running, Team Wild
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5,000 Kettle Bell Swings
I swear I did that many yesterday. It was brutal. It was something completely different from my last 18 Saturdays. I did a bootcamp. If you don’t know what a kettle bell swing is – here is a link http://www.menshealth.com/fitness/eow-kettlebell-swing . … Continue reading
Posted in Food, Motivation, Training, Uncategorized
Tagged ironman, marathon tips, marathon training, running, sports, swimming, triathlon
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Chasing “down” the blood sugars – The Chicago Marathon Race Report
This was Chicago Marathon #7 for me and my 23?ish marathon in total. Was it a PR-no, but damn I felt really good. I really wish I could explain why. I had never run a marathon without officially training for … Continue reading
My tips on running a marathon in colder than expected weather
One of the many challenges of preparing for a long distance race is facing the “unknown” or the “uncontrollable”. You put hours and hours into training and it all comes to a peak on just one day or 4-6 hours … Continue reading