Tag Archives: triathlon

Below 7 / IMAZ

I ended my 2017 racing season with ironman Arizona. It was a busy season and I had set some pretty tough goals for myself. They included: Complete and beat the sun at dirty kanza in june. Complete Leadville marathon with … Continue reading

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Ironman Wisconsin 2015 Race Report

Ironman #4 is done.  I previously mentioned that I wasn’t really sure how it would go due to my lack of training.  At the end of the day, for how I trained, it went really really well.  My measure of … Continue reading

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REVIEW: WATERPROOF IPOD

I hate swimming laps in a pool.  I don’t hate swimming per se just the lap swimming.  I liked being in water and partaking in indoor tri’s or swimming on vacation.  It’s the boring monotony of swimming back and forth … Continue reading

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DIABETES BLOG WEEK

This week I signed up to participate in diabetes blog week.  Diabetes blog week was started by a diabetes blogger – http://www.bittersweetdiabetes.com.  Each day bloggers write about a certain topic.  I didn’t really realize when I signed up that we … Continue reading

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An Evening with Andy Potts

Mental Toughness: “the ability to consistently perform towards the upper range of your talent and skill regardless of competitive circumstances.” I recently had the chance to see Andy Potts speak.  Andy, started with a recount of his journey to winning … Continue reading

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Hell and back?

I posted on Facebook on Saturday that I had been to hell and back.   After I posted it I sort of regretted it.  My ride that day was hell but not like the hell that my friend Katie goes through … Continue reading

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Stop and Start

The question has come up lately about whether or not to stop your watch during a workout.  For instance at a rest stop during a bike ride do you stop your watch?  Or at a stop light while running do … Continue reading

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