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Tag Archives: open water swim
An Evening with Andy Potts
Mental Toughness: “the ability to consistently perform towards the upper range of your talent and skill regardless of competitive circumstances.” I recently had the chance to see Andy Potts speak. Andy, started with a recount of his journey to winning … Continue reading
Reason # 1,987,321 to not like swimming
I got back in the pool this morning for a swimming technique class which I had been goint to quite regularly before new year. I’d like to say it was good to get back in the water. But I don’t … Continue reading
Posted in Diabetes Education, Food, Swimming, Training, Uncategorized
Tagged blood glucose, bolus, diabetes, Endurance, fitness goals, living with diabetes, Morning exercise, open water swim, swimming, triathlon
1 Comment
More bang for my exercise buck?
Yesterday my workout plan included a long(er) swim. So I packed up my wetsuit and swim gear and loaded them up in the panniers and went to work. During the day it came to my attention that their were rip … Continue reading
Posted in Commute, Training, Uncategorized
Tagged blood glucose, commute, dexcom, open water swim, triathlon
1 Comment
Stay motivated
I am stealing sharing this picture because I can’t think of a truer statement. You really do need to stay motivated and not let bad numbers get you down. It’s much like endurance training, if you are injured and not … Continue reading
Posted in Motivation, Training, Uncategorized
Tagged blood glucose, bolus, Morning exercise, open water swim, triathlon
5 Comments
My report card and OWS the drug
Last week I came up with a list of things that I needed to do in order to try and repair my body and make it able to run pain free again. Here is how I did: Skip track work out … Continue reading
Posted in Training, Uncategorized
Tagged ART, blood glucose, marathon training, Morning exercise, open water swim, triathlon
3 Comments