Tag Archives: Morning exercise

A tale of two days.

A Tale of Two Days. I know I’m preaching to the choir for other diabetics and we all have crazy diabetes days.  I had such a rough Monday, Tuesday was better but not great. I am guilty of not prioritizing … Continue reading

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Reason # 1,987,321 to not like swimming

I got back in the pool this morning for a swimming technique class which I had been goint to quite regularly before new year.  I’d like to say it was good to get back in the water.  But I don’t … Continue reading

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Making the most of a bad situation and my fun new bike!

I planned for this Saturday as I have every other Saturday this month to go out and hit the trails on my new green machine/commuter/cross bike.  It is a no-name brand steel framed cross bike which I bought on a … Continue reading

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Stay motivated

I am stealing   sharing this picture because I can’t think of a truer statement.  You really do need to stay motivated and not let bad numbers get you down.  It’s much like endurance training, if you are injured and not … Continue reading

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My report card and OWS the drug

Last week I came up with a list of things that I needed to do in order to try and repair my body and make it able to run pain free again.  Here is how I did: Skip track work out … Continue reading

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The dreaded track, a chicago gem and don’t ground me mr. dentist

First things first, I made it to the track again this morning! Yay me! 🙂  two weeks in a row.  I still had to talk myself into it, which took way too long in the morning which made me late … Continue reading

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Protein Pancake and Bolus nirvana

Ever since I tried to go Paleo I have fallen in love with my protein pancake.  It is my favorite part of the day.  The morning with my coffee, my protein pancake with almond butter and blueberries on top.  It … Continue reading

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