Tag Archives: commute

A tale of two days.

A Tale of Two Days. I know I’m preaching to the choir for other diabetics and we all have crazy diabetes days.  I had such a rough Monday, Tuesday was better but not great. I am guilty of not prioritizing … Continue reading

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The Dirt on Dirty Kanza

THE TRUTH ABOUT MY DIRTY KANZA TRAINING. If you’ve looked at my race schedule for this year you may have noticed the “Dirty Kanza” aka The Dirty.  A couple of things to note –  there is no “tri” in the … Continue reading

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Feeling alive at five!!!!!

I spend most of my days indoors in an office.  The office has a nice view but its indoors and well its boring most of the time.  As I left my office today, Friday, it started to rain.  No, let … Continue reading

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More bang for my exercise buck?

Yesterday my workout plan included a long(er) swim.  So I packed up my wetsuit and swim gear and loaded them up in the panniers and went to work.  During the day it came to my attention that their were rip … Continue reading

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The Last Drop on Earth

We all know that when you are training and working or working and doing whatever else takes up your time that you end up sometimes doing things that others may think of as absurd or gross or whatever.  Like for … Continue reading

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Protein Pancake and Bolus nirvana

Ever since I tried to go Paleo I have fallen in love with my protein pancake.  It is my favorite part of the day.  The morning with my coffee, my protein pancake with almond butter and blueberries on top.  It … Continue reading

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Confessions of a bad bike owner

Ok I’ll admit it right here and now.  I am a terrible bike owner.  I love bikes and the freedom they give me but when it comes down to taking care of them I suck!  Anything goes wrong and I … Continue reading

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