Tag Archives: Mountain Biking

The Dirty

As I sat down to write my dirty kanza race report I noticed the familiar shake in my hands.  I looked at my Dexcom and saw 65 with a down arrow.  I don’t recall giving myself too much insulin but that’s the … Continue reading

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2 weeks to Kanza-the final countdown!

This weekend called for two 4 hour rides.  Funny how 4 hours now seems like a drop in the bucket. Neither of my rides went quite as planned but I still enjoyed myself. For Saturday’s ride I needed to pick … Continue reading

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Power of positivity

Power of positivity. Following up from my last post, here is a picture of my blood sugar levels on the third day.  If you ever wonder what I mean when I say each day is a different, this should be … Continue reading

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The Dirt on Dirty Kanza

THE TRUTH ABOUT MY DIRTY KANZA TRAINING. If you’ve looked at my race schedule for this year you may have noticed the “Dirty Kanza” aka The Dirty.  A couple of things to note –  there is no “tri” in the … Continue reading

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Getting through the Leadville 100 MTB Race

Early in 2013 a group of 30+ Vision Quest (http://www.visionquestcoaching.com/) athletes had signed up to do the Leadville 100 MTB race many were roadies, some were triathletes (me) some were avid mountain bikers.  I did have a little background in … Continue reading

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Leadville training weeks ?

I am here. I arrived in Leadville today.  It seems like the last month has been a whirlwind.  This is it.  This is the true test.  I’m not going to spend a lot of time rehashing the past but I … Continue reading

Posted in Coaching, Diabetes Education, Food, Leadville, Motivation, Race nutrition, Training, Uncategorized | Tagged , , , , , , , , , | 1 Comment

TOUR DE UCAN

No this isn’t a race.   The name of the post signifies my experiment with  UCAN this weekend. I did two completely different rides and had two completely different results.  I found it pretty interesting to see the difference they had … Continue reading

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