-
Recent Posts
Categories
- Coaching (5)
- Commute (10)
- Diabetes Education (6)
- Food (6)
- Ironman Arizona Training (2)
- Ironman Wisconsin 2015 (3)
- Leadville (8)
- Motivation (22)
- Race Day Tips (4)
- Race nutrition (9)
- Race Reports (25)
- Swimming (2)
- Training (39)
- Uncategorized (71)
- Yoga! (2)
twitter feed
- RT @SirPatStew: Sonnet 3 #ASonnetADay https://t.co/hI4GzH49P8 11 months ago
- RT @FeedtheAthlete: Need something productive to do with your time off? Take this time to work on your mental game! I put On Top of Your Ga… 11 months ago
Facebook
Blogs I Follow
Search
Tag Archives: Yoga
Its a Miracle I tell ya!
One of my only goals this year is to try and become a little more flexible. See the word “little” I don’t want to set myself up for failure. For example I will never be able to do this pose … Continue reading
Posted in Motivation, Training, Uncategorized, Yoga!
Tagged fitness goals, Flexibility, health, miracle ball, running, triathlon, Yoga
Leave a comment
