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Tag Archives: Endurance
Power of positivity
Power of positivity. Following up from my last post, here is a picture of my blood sugar levels on the third day. If you ever wonder what I mean when I say each day is a different, this should be … Continue reading
A tale of two days.
A Tale of Two Days. I know I’m preaching to the choir for other diabetics and we all have crazy diabetes days. I had such a rough Monday, Tuesday was better but not great. I am guilty of not prioritizing … Continue reading
Posted in Commute, Training, Uncategorized
Tagged blood glucose, bolus, commute, diabetes, diabetics, Endurance, fitness goals, living with diabetes, medtronic, Morning exercise, Vision Quest
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The Dirt on Dirty Kanza
THE TRUTH ABOUT MY DIRTY KANZA TRAINING. If you’ve looked at my race schedule for this year you may have noticed the “Dirty Kanza” aka The Dirty. A couple of things to note – there is no “tri” in the … Continue reading
Posted in Motivation, Training, Uncategorized
Tagged blood glucose, commute, Destination Races, diabetes, Dirty Kanza, Endurance, fitness goals, Mountain Biking, Tour de Cure, Vision Quest
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First Race
Last Saturday I participated in the Barry-Roubaix Gravel Road Race. http://barry-roubaix.com/ A 62 mile race in the middle of Michigan near Grand Rapids. The week(s) leading up the race I was both nervous and excited about it. Nervous because we’ve … Continue reading
An Evening with Andy Potts
Mental Toughness: “the ability to consistently perform towards the upper range of your talent and skill regardless of competitive circumstances.” I recently had the chance to see Andy Potts speak. Andy, started with a recount of his journey to winning … Continue reading
Getting through the Leadville 100 MTB Race
Early in 2013 a group of 30+ Vision Quest (http://www.visionquestcoaching.com/) athletes had signed up to do the Leadville 100 MTB race many were roadies, some were triathletes (me) some were avid mountain bikers. I did have a little background in … Continue reading
Stop and Start
The question has come up lately about whether or not to stop your watch during a workout. For instance at a rest stop during a bike ride do you stop your watch? Or at a stop light while running do … Continue reading
Posted in Coaching, Ironman Arizona Training, Motivation
Tagged blood glucose, dexcom, diabetes, Endurance, ironman, living with diabetes, triathlon
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Leadville training weeks ?
I am here. I arrived in Leadville today. It seems like the last month has been a whirlwind. This is it. This is the true test. I’m not going to spend a lot of time rehashing the past but I … Continue reading
TOUR DE UCAN
No this isn’t a race. The name of the post signifies my experiment with UCAN this weekend. I did two completely different rides and had two completely different results. I found it pretty interesting to see the difference they had … Continue reading
Perfect storm for procrastination
It was one of those days today. It went from getting up at 7 to drive to Indiana to do some single track to getting up much later and riding out to botancal gardens and back. The perfect storm was: … Continue reading
Posted in Leadville, Motivation, Training, Uncategorized
Tagged blood glucose, Endurance, fitness goals, Leadville 100 MTB Race, Mountain Biking, Team Wild
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Endurance Diabetic 