-
Recent Posts
Categories
- Coaching (5)
- Commute (10)
- Diabetes Education (6)
- Food (6)
- Ironman Arizona Training (2)
- Ironman Wisconsin 2015 (3)
- Leadville (8)
- Motivation (22)
- Race Day Tips (4)
- Race nutrition (9)
- Race Reports (25)
- Swimming (2)
- Training (39)
- Uncategorized (71)
- Yoga! (2)
-
Join 822 other subscribers
twitter feed
Tweets by sugarlass68Facebook
Blogs I Follow
Search
Tag Archives: blood glucose
My report card and OWS the drug
Last week I came up with a list of things that I needed to do in order to try and repair my body and make it able to run pain free again. Here is how I did: Skip track work out … Continue reading
Posted in Training, Uncategorized
Tagged ART, blood glucose, marathon training, Morning exercise, open water swim, triathlon
3 Comments
Pleasant Prairie Race Report
Pre Race I decided to sign up for Pleasant Prairie Olympic distance triathlon just to get more triathlon experience under my belt. We all know i need transition experience and open water swimming. This meant a 3 am wake up… … Continue reading
Posted in Race Reports, Uncategorized
Tagged blood glucose, dexcom, medtronic, triathlon
Leave a comment
The dreaded track, a chicago gem and don’t ground me mr. dentist
First things first, I made it to the track again this morning! Yay me! 🙂 two weeks in a row. I still had to talk myself into it, which took way too long in the morning which made me late … Continue reading
Posted in Commute, Training, Uncategorized
Tagged blood glucose, bolus, marathon training, Morning exercise, plantar fasciitis
1 Comment
Its not always the diabetes
I woke up this morning and felt like I had been run over by a train. My immediate thought was oh,oh my BG must be through the roof. My body hurt I was drowsy despite getting a decent amount of … Continue reading
Doable goals and inventory of pain
This week I planned to get back into certain workouts that have been neglected post-ironman (May 19th). It had been four weeks so I decided that if I could at the very least get to the workout regardless of how … Continue reading
Posted in Training, Uncategorized
Tagged ART, blood glucose, bolus, marathon training, plantar fasciitis
Leave a comment
Protein Pancake and Bolus nirvana
Ever since I tried to go Paleo I have fallen in love with my protein pancake. It is my favorite part of the day. The morning with my coffee, my protein pancake with almond butter and blueberries on top. It … Continue reading
Red Rider
Today I did the Chicago Tour de Cure ride for the American Diabetes Association. I LOVE this ride for many reasons. First and foremost what better reason to ride than to raise money for such a great cause. Second, it … Continue reading
Grazing and morning exercise
Last night I attended a charity event at Goose Island Brewery. My CDE (certified diabetes educator) is the founder for the charity Slamdunk Kids for Diabetes Basketball Camp. A wonderful charity that offers free basketball camps to kids with … Continue reading
Wobbley and Shakey
Today I was riding into work and that familiar low blood sugar feeling set in. I was wobbly and shakey. I left the house feeling fine and I hadn’t over bolused. I had a banana and almond butter and some … Continue reading
Leons Race Report
Race Report – Leon’s Triathlon This was the third year since the resurgence of Leon’s Triathlon. The triathlon was a popular Olympic distance race in the late 80’s and early 90’s. It took a hiatus and then came back in … Continue reading

