Tag Archives: bolus

First Race

Last Saturday I participated in the Barry-Roubaix Gravel Road Race. http://barry-roubaix.com/ A 62 mile race in the middle of Michigan near Grand Rapids. The week(s) leading up the race I was both nervous and excited about it. Nervous because we’ve … Continue reading

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Getting through the Leadville 100 MTB Race

Early in 2013 a group of 30+ Vision Quest (http://www.visionquestcoaching.com/) athletes had signed up to do the Leadville 100 MTB race many were roadies, some were triathletes (me) some were avid mountain bikers.  I did have a little background in … Continue reading

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Leadville training weeks ?

I am here. I arrived in Leadville today.  It seems like the last month has been a whirlwind.  This is it.  This is the true test.  I’m not going to spend a lot of time rehashing the past but I … Continue reading

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TOUR DE UCAN

No this isn’t a race.   The name of the post signifies my experiment with  UCAN this weekend. I did two completely different rides and had two completely different results.  I found it pretty interesting to see the difference they had … Continue reading

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Leadville training weeks 8-10 – flatlanders unite

Although it looks like my average day blood sugars the above picture is the elevation changes of the leadville mountain bike race.  I try not to look at this too much.  Depending on what minute (yes minute) of the day … Continue reading

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First week of Leadville training done!

This was my first official week of Leadville training! My week was a little disrupted by having an out of town guest at work who was training me on some software.     Monday night was 4 intervals of 20 minutes … Continue reading

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Reason # 1,987,321 to not like swimming

I got back in the pool this morning for a swimming technique class which I had been goint to quite regularly before new year.  I’d like to say it was good to get back in the water.  But I don’t … Continue reading

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OVER BOLUS AND TRAIL RIDES!

THE OVER BOLUS AND STUNNING TRAIL The past two Saturdays I have rented a cyclocross bike – a lovely Trek ION from Trek of Highland Park Trek ION attempted to join the group cyclocross ride.  The first Saturday was warm  in … Continue reading

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Leadman 2012 Race Report

Background This race was brought to my attention by my friend Hootie who works for lifetime fitness.  I think it was shortly after I had finished Ironman Texas.  It appealed to my sense of adventure and my love for travelling. … Continue reading

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Running: the gift and even more races!

The entire month of July I was chained to my desk.  I tried to get the odd work out in here and there but it truly was just here and there. This makes for a very unhappy Gillian.  During this time … Continue reading

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