-
Recent Posts
Categories
- Coaching (5)
- Commute (10)
- Diabetes Education (6)
- Food (6)
- Ironman Arizona Training (2)
- Ironman Wisconsin 2015 (3)
- Leadville (8)
- Motivation (22)
- Race Day Tips (4)
- Race nutrition (9)
- Race Reports (25)
- Swimming (2)
- Training (39)
- Uncategorized (71)
- Yoga! (2)
twitter feed
- RT @SirPatStew: Sonnet 3 #ASonnetADay https://t.co/hI4GzH49P8 11 months ago
- RT @FeedtheAthlete: Need something productive to do with your time off? Take this time to work on your mental game! I put On Top of Your Ga… 11 months ago
Facebook
Blogs I Follow
Search
Tag Archives: Muscle Activation Technique
Running: the gift and even more races!
The entire month of July I was chained to my desk. I tried to get the odd work out in here and there but it truly was just here and there. This makes for a very unhappy Gillian. During this time … Continue reading
Posted in Motivation, Race Reports, Training, Uncategorized
Tagged ART, blood glucose, bolus, cyclocross, dexcom, marathon training, Muscle Activation Technique, plantar fasciitis, triathlon
1 Comment