Tag Archives: Muscle Activation Technique

Running: the gift and even more races!

The entire month of July I was chained to my desk.  I tried to get the odd work out in here and there but it truly was just here and there. This makes for a very unhappy Gillian.  During this time … Continue reading

Posted in Motivation, Race Reports, Training, Uncategorized | Tagged , , , , , , , , | 1 Comment