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Category Archives: Uncategorized
Its a Miracle I tell ya!
One of my only goals this year is to try and become a little more flexible. See the word “little” I don’t want to set myself up for failure. For example I will never be able to do this pose … Continue reading
Posted in Motivation, Training, Uncategorized, Yoga!
Tagged fitness goals, Flexibility, health, miracle ball, running, triathlon, Yoga
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Making the most of a bad situation and my fun new bike!
I planned for this Saturday as I have every other Saturday this month to go out and hit the trails on my new green machine/commuter/cross bike. It is a no-name brand steel framed cross bike which I bought on a … Continue reading
Posted in Commute, Training, Uncategorized
Tagged cyclocross, Endurance, fitness goals, Morning exercise, running, triathlon
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Hard Workout….or a bad day with Diabetes
Despite good intentions, celebrating new years and getting back to work in one week was tough. The combination of early mornings, a cold bike commute, long overtime work hours due to full-on busy time and trying to do my scheduled … Continue reading
Posted in Uncategorized
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Diabetes Daily
I am writing to share some news that I’m, well, sort of excited about! Probably more so than I should be but I feel like this is a step in the direction I want to go with my life. I … Continue reading
Winter Running Live Video info Session
All you ever wanted to know about winter running and more! Lots of props as well as all the Q and A you want! Check it out ! http://teamwildathletics.com/2012/12/13/embrace-winter-running-learn-more-in-a-live-stream-with-teamwild-coaches/
Posted in Race Day Tips, Training, Uncategorized
Tagged Diabetes Education, marathon tips, marathon training, running, Team Wild
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T1D
The past two weekends I have attended two different diabetes related fundraisers. The first one “The Santa Speedo Run” is a 1 mile jog around the magnificent mile area on Michigan Avenue in Chicago. We meet at a local bar, … Continue reading
Posted in Motivation, Uncategorized
Tagged diabetes, fund raising, jdrf, living with diabetes, santa speedo run
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OVER BOLUS AND TRAIL RIDES!
THE OVER BOLUS AND STUNNING TRAIL The past two Saturdays I have rented a cyclocross bike – a lovely Trek ION from Trek of Highland Park Trek ION attempted to join the group cyclocross ride. The first Saturday was warm in … Continue reading
Posted in Diabetes Education, Motivation, Training, Uncategorized
Tagged blood glucose, bolus, cyclocross, Endurance, Mountain Biking
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The un-marathon race report
The NY ING UN-Marathon Race Report In April 2012 I ran the Chi-town half marathon in 1:38 which qualified me to get into the NY marathon. I had never entered the lottery to get in but had always wanted to … Continue reading
Posted in Race Reports, Training, Uncategorized
Tagged marathon training, NY Marathon
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5,000 Kettle Bell Swings
I swear I did that many yesterday. It was brutal. It was something completely different from my last 18 Saturdays. I did a bootcamp. If you don’t know what a kettle bell swing is – here is a link http://www.menshealth.com/fitness/eow-kettlebell-swing . … Continue reading
Posted in Food, Motivation, Training, Uncategorized
Tagged ironman, marathon tips, marathon training, running, sports, swimming, triathlon
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Weed Farm
As I rode my bike to work today, I passed the location where I learned how to swim. I think of it as the birthplace of Gillian the triathlete. It was at the New City YMCA at the corner of … Continue reading

