Category Archives: Training

A tale of two days.

A Tale of Two Days. I know I’m preaching to the choir for other diabetics and we all have crazy diabetes days.  I had such a rough Monday, Tuesday was better but not great. I am guilty of not prioritizing … Continue reading

Posted in Commute, Training, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

The Dirt on Dirty Kanza

THE TRUTH ABOUT MY DIRTY KANZA TRAINING. If you’ve looked at my race schedule for this year you may have noticed the “Dirty Kanza” aka The Dirty.  A couple of things to note –  there is no “tri” in the … Continue reading

Posted in Motivation, Training, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Hell and back?

I posted on Facebook on Saturday that I had been to hell and back.   After I posted it I sort of regretted it.  My ride that day was hell but not like the hell that my friend Katie goes through … Continue reading

Posted in Coaching, Ironman Arizona Training, Training, Uncategorized | Tagged , , , , | Leave a comment

Leadville training weeks ?

I am here. I arrived in Leadville today.  It seems like the last month has been a whirlwind.  This is it.  This is the true test.  I’m not going to spend a lot of time rehashing the past but I … Continue reading

Posted in Coaching, Diabetes Education, Food, Leadville, Motivation, Race nutrition, Training, Uncategorized | Tagged , , , , , , , , , | 1 Comment

TOUR DE UCAN

No this isn’t a race.   The name of the post signifies my experiment with  UCAN this weekend. I did two completely different rides and had two completely different results.  I found it pretty interesting to see the difference they had … Continue reading

Posted in Leadville, Race nutrition, Training, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Perfect storm for procrastination

It was one of those days today. It went from getting up at 7 to drive to Indiana to do some single track to getting up much later and riding out to botancal gardens and back. The perfect storm was: … Continue reading

Posted in Leadville, Motivation, Training, Uncategorized | Tagged , , , , , | Leave a comment

Leadville training weeks 8-10 – flatlanders unite

Although it looks like my average day blood sugars the above picture is the elevation changes of the leadville mountain bike race.  I try not to look at this too much.  Depending on what minute (yes minute) of the day … Continue reading

Posted in Leadville, Motivation, Training, Uncategorized | Tagged , , , , , , , , , | Leave a comment