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Category Archives: Food
Pickles and Athletes
Steelhead race report I signed up for this race as a motivator to continue to do some training after Ironman Texas. I also signed up because it also guaranteed me a slot in Ironman Arizona 2013, this means I won’t … Continue reading
Posted in Motivation, Race nutrition, Race Reports, Uncategorized
Tagged blood glucose, dexcom, ironman, medtronic, plantar fasciitis, Team to End Aids, triathlon
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The “see”food diet
So lately I’ve been working a ton of hours, for instance today I arrived at the office at 7:30 with my workout bag, fully expecting to escape during the day to make up for my missed swim this morning, fully … Continue reading
Protein Pancake and Bolus nirvana
Ever since I tried to go Paleo I have fallen in love with my protein pancake. It is my favorite part of the day. The morning with my coffee, my protein pancake with almond butter and blueberries on top. It … Continue reading
Grazing and morning exercise
Last night I attended a charity event at Goose Island Brewery. My CDE (certified diabetes educator) is the founder for the charity Slamdunk Kids for Diabetes Basketball Camp. A wonderful charity that offers free basketball camps to kids with … Continue reading