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Tag Archives: dexcom
Power of positivity
Power of positivity. Following up from my last post, here is a picture of my blood sugar levels on the third day. If you ever wonder what I mean when I say each day is a different, this should be … Continue reading
First Race
Last Saturday I participated in the Barry-Roubaix Gravel Road Race. http://barry-roubaix.com/ A 62 mile race in the middle of Michigan near Grand Rapids. The week(s) leading up the race I was both nervous and excited about it. Nervous because we’ve … Continue reading
An Evening with Andy Potts
Mental Toughness: “the ability to consistently perform towards the upper range of your talent and skill regardless of competitive circumstances.” I recently had the chance to see Andy Potts speak. Andy, started with a recount of his journey to winning … Continue reading
Getting through the Leadville 100 MTB Race
Early in 2013 a group of 30+ Vision Quest (http://www.visionquestcoaching.com/) athletes had signed up to do the Leadville 100 MTB race many were roadies, some were triathletes (me) some were avid mountain bikers. I did have a little background in … Continue reading
Hell and back?
I posted on Facebook on Saturday that I had been to hell and back. After I posted it I sort of regretted it. My ride that day was hell but not like the hell that my friend Katie goes through … Continue reading
Posted in Coaching, Ironman Arizona Training, Training, Uncategorized
Tagged blood glucose, dexcom, diabetes, marathon training, triathlon
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Stop and Start
The question has come up lately about whether or not to stop your watch during a workout. For instance at a rest stop during a bike ride do you stop your watch? Or at a stop light while running do … Continue reading
Posted in Coaching, Ironman Arizona Training, Motivation
Tagged blood glucose, dexcom, diabetes, Endurance, ironman, living with diabetes, triathlon
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Leadville training weeks ?
I am here. I arrived in Leadville today. It seems like the last month has been a whirlwind. This is it. This is the true test. I’m not going to spend a lot of time rehashing the past but I … Continue reading
TOUR DE UCAN
No this isn’t a race. The name of the post signifies my experiment with UCAN this weekend. I did two completely different rides and had two completely different results. I found it pretty interesting to see the difference they had … Continue reading
Leadville training weeks 8-10 – flatlanders unite
Although it looks like my average day blood sugars the above picture is the elevation changes of the leadville mountain bike race. I try not to look at this too much. Depending on what minute (yes minute) of the day … Continue reading
Leadville training week 7?!!!!!
Whew! I can’t believe I’ve been training for Leadville now for 7 weeks, my plan was to blog every week but time has been a tough commodity to come by lately. In order to make things work these last few … Continue reading
Posted in Leadville, Training, Uncategorized, Yoga!
Tagged blood glucose, Destination Races, dexcom, diabetes, Endurance, fitness goals, health, Mountain Biking, Vision Quest
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