Author Archives: Gillian

Unknown's avatar

About Gillian

I am a type 1 diabetic diagnosed at the age of 30. I run marathons, participate in bike races , ironman triathlons and everything in between.

Hell and back?

I posted on Facebook on Saturday that I had been to hell and back.   After I posted it I sort of regretted it.  My ride that day was hell but not like the hell that my friend Katie goes through … Continue reading

Posted in Coaching, Ironman Arizona Training, Training, Uncategorized | Tagged , , , , | Leave a comment

Dirty little secret and my open water swim

I have a secret.  As you may know I am an avid bike commuter.  I bike 12 months of the year.  Well, my secret is that sometimes when ironman training gets tough and work hours are long I drive to … Continue reading

Posted in Uncategorized | Leave a comment

Stop and Start

The question has come up lately about whether or not to stop your watch during a workout.  For instance at a rest stop during a bike ride do you stop your watch?  Or at a stop light while running do … Continue reading

Posted in Coaching, Ironman Arizona Training, Motivation | Tagged , , , , , , | 2 Comments

Leadville training weeks ?

I am here. I arrived in Leadville today.  It seems like the last month has been a whirlwind.  This is it.  This is the true test.  I’m not going to spend a lot of time rehashing the past but I … Continue reading

Posted in Coaching, Diabetes Education, Food, Leadville, Motivation, Race nutrition, Training, Uncategorized | Tagged , , , , , , , , , | 1 Comment

TOUR DE UCAN

No this isn’t a race.   The name of the post signifies my experiment with  UCAN this weekend. I did two completely different rides and had two completely different results.  I found it pretty interesting to see the difference they had … Continue reading

Posted in Leadville, Race nutrition, Training, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Perfect storm for procrastination

It was one of those days today. It went from getting up at 7 to drive to Indiana to do some single track to getting up much later and riding out to botancal gardens and back. The perfect storm was: … Continue reading

Posted in Leadville, Motivation, Training, Uncategorized | Tagged , , , , , | Leave a comment

Leadville training weeks 8-10 – flatlanders unite

Although it looks like my average day blood sugars the above picture is the elevation changes of the leadville mountain bike race.  I try not to look at this too much.  Depending on what minute (yes minute) of the day … Continue reading

Posted in Leadville, Motivation, Training, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Leadville training week 7?!!!!!

Whew! I can’t believe I’ve been training for Leadville now for 7 weeks, my plan was to blog every week but time has been a tough commodity to come by lately.  In order to make things work these last few … Continue reading

Posted in Leadville, Training, Uncategorized, Yoga! | Tagged , , , , , , , , | Leave a comment

Originally posted on Typical Type 1 :
So most of us know what happened last week with our super top-secret cure-that’s-not-really-a-cure exploding Internet DOC rage fundraising nonsense. And everyone has an opinion on the subject; most of those opinions have already been…

Posted in Uncategorized | Leave a comment

First week of Leadville training done!

This was my first official week of Leadville training! My week was a little disrupted by having an out of town guest at work who was training me on some software.     Monday night was 4 intervals of 20 minutes … Continue reading

Posted in Leadville, Training, Uncategorized | Tagged , , , , , , | Leave a comment