-
Recent Posts
Categories
- Coaching (5)
- Commute (10)
- Diabetes Education (6)
- Food (6)
- Ironman Arizona Training (2)
- Ironman Wisconsin 2015 (3)
- Leadville (8)
- Motivation (22)
- Race Day Tips (4)
- Race nutrition (9)
- Race Reports (25)
- Swimming (2)
- Training (39)
- Uncategorized (71)
- Yoga! (2)
twitter feed
- RT @SirPatStew: Sonnet 3 #ASonnetADay https://t.co/hI4GzH49P8 1 year ago
- RT @FeedtheAthlete: Need something productive to do with your time off? Take this time to work on your mental game! I put On Top of Your Ga… 1 year ago
Facebook
Blogs I Follow
Search
Tag Archives: American Diabetes Association
Kanza training and Dirty Mudd’r [Race]
Last weekend I completed two really great long (sloooooooooooow) rides. Saturday I left the house at 7:30 am to start my trek to Aurora, IL a suburb of Chicago. Why ride to Aurora, you ask? Well the American Diabetes Assoc. … Continue reading